A Locally Owned, State of the art training and fitness gym, Fit and Firm Gym focuses efforts on building a better fit and more active community. Each person that comes to the gym or inquires about our Personal Training adds to the fitness pool. For us that is what it is all about.

As fitness trainers, we are as dedicated to health as we are education and safety. And our sessions are designed to be functionally challenging while providing real world fitness. There is no better path to being optimally fit than through well-rounded workouts and intense training backed with professionalism and encouragement.

Award Winning Instructors

Pete Werner
Owner/Trainer

Paula Werner
Owner/
Nutritionist

Our Friendly Staff & Fitness Professionals

Emily Parish
Trainer

Our Story

Brittany Jenkins
Manager/Trainer

Matt Roy
Trainer